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Section

Health.

Can a performance drink improve your workout without caffeine?
Health
Health·05 October 2026

Can a performance drink improve your workout without caffeine?

DoNotAge launches stimulant-free performance drink combining creatine, NAC and nitric oxide ingredient aimed at fitness and longevity markets.

Georgia Stanway’s five rules for surviving your first hybrid fitness competition
Health
Health·28 September 2026

Georgia Stanway’s five rules for surviving your first hybrid fitness competition

Georgia Stanway shares five preparation principles for hybrid fitness competitions ahead of ATHX Liverpool, warning against last-minute cramming.

CELSIUS takes its fitness pitch to Britain’s Freshers’ Weeks
Health
Health·23 September 2026

CELSIUS takes its fitness pitch to Britain’s Freshers’ Weeks

CELSIUS is touring London, Birmingham, Bath and Loughborough universities with football challenges and fitness competitions during Freshers' Week 2024.

Motsi Mabuse swaps the judging panel for a Zumba class in Manchester
Lifestyle
Lifestyle·23 September 2026

Motsi Mabuse swaps the judging panel for a Zumba class in Manchester

Motsi Mabuse surprised 500 Zumba instructors in Manchester, leading a class as the fitness programme celebrates its 25th anniversary this weekend.

Can supplements really rescue your energy levels?
Health
Health·19 September 2026

Can supplements really rescue your energy levels?

DoNotAge.org supplements promise cellular energy support through compounds like SIRT6Activator and Ca-AKG, but experts urge consumers to look for human clinical evidence.

Keely Hodgkinson delivers on home soil as ATHLOS makes its London debut
Health
Health·19 September 2026

Keely Hodgkinson delivers on home soil as ATHLOS makes its London debut

Keely Hodgkinson won the 800m at ATHLOS London in 1:56.40 as the equity-sharing athletics league made its UK debut with $1m in prize money.

From the boardroom to the yoga mat: Adrienne Everett brings her method to Thailand
Health
Health·18 September 2026

From the boardroom to the yoga mat: Adrienne Everett brings her method to Thailand

Adrienne Everett leads a three-day yoga residency at Chiva Som Hua Hin this November, bringing her strength-and-softness method to the Thai resort.

Six feel-good essentials I’m reaching for as we move into a new season
Health
Health·14 September 2026

Six feel-good essentials I’m reaching for as we move into a new season

Wild Nutrition magnesium, ELLE SERA hormone supplements and Avène thermal water lead this September wellness edit for energy and skin reset.

Laura Woods takes her football focus back to the grassroots
Health
Health·07 September 2026

Laura Woods takes her football focus back to the grassroots

Laura Woods joined volunteers at Farncombe Youth FC in Surrey to cook for young players as part of an M&S nutrition campaign for grassroots football.

Energy drinks are moving into Britain’s new fitness arena
News
News·28 August 2026

Energy drinks are moving into Britain’s new fitness arena

CELSIUS partners with ATHX Games as hybrid fitness competitions expect 40,000 participants in 2026, signalling energy drinks' push into Britain's booming fitness economy.

The August Edit: Top 6 Skincare Products
Health
Health·23 August 2026

The August Edit: Top 6 Skincare Products

Trilogy Vitamin C serum, Medicube jelly cream and Fenty Fat Water lead this editor's August skincare lineup for luminous, hydrated summer skin.

Elite athletes have trained their minds for decades. The rest of us are finally catching up.
Technology
Technology·07 August 2026

Elite athletes have trained their minds for decades. The rest of us are finally catching up.

Mental performance training once reserved for Olympic athletes is now accessible to everyday runners through AI-powered platforms like Getahead.

August Wellness - Feel Good Essentials
Health
Health·31 July 2026

August Wellness - Feel Good Essentials

The Tuck Co., Barebells, and HIRO lead August's wellness essentials with protein bars, vitamin coffee, and superblends designed for busy lifestyles.

Public patience with resident doctors' strikes appears to be wearing thin
News
News·29 May 2026

Public patience with resident doctors' strikes appears to be wearing thin

52% of Britons now oppose further resident doctors' strikes in England, new YouGov polling shows, marking a sharp reversal from June 2024.

The Success Trap Nobody Talks About. Dr Aditi Bhalla on burnout, performance and the nervous system beneath modern ambition
Health
Health·28 May 2026

The Success Trap Nobody Talks About. Dr Aditi Bhalla on burnout, performance and the nervous system beneath modern ambition

Dr Aditi Bhalla reveals how high achievers burn out while appearing successful, and why hypervigilance often masquerades as dedication in professional life.

Heidi Normanton on Building HeyLO!, Rejecting Diet Culture and Bringing Joy Back to Bread
In Conversation With
In Conversation With·21 May 2026

Heidi Normanton on Building HeyLO!, Rejecting Diet Culture and Bringing Joy Back to Bread

Heidi Normanton built HeyLO! from frustration with joyless low-carb bread. The Leeds founder explains why healthier food shouldn't feel like punishment.

Beats and Bands takes over Fulham FC as fitness culture becomes London’s newest live entertainment movement
Health
Health·15 May 2026

Beats and Bands takes over Fulham FC as fitness culture becomes London’s newest live entertainment movement

Beats and Bands is taking over Fulham FC’s Craven Cottage this June as the fast rising fitness movement continues its transformation from lockdown workout sessions into one of London’s most energetic live wellness experiences. Blending DJs, live bands and high intensity training, the event reflects the growing crossover between fitness, music and entertainment culture.

The Sunday Times Rich List Reflects a Changing Era for Wealth Creation
Business
Business·15 May 2026

The Sunday Times Rich List Reflects a Changing Era for Wealth Creation

The 2026 Sunday Times Rich List paints a more restrained picture of British wealth creation — slower headline growth, a shrinking billionaire club, and a quiet relocation of capital to Dubai, Monaco and Switzerland.

Lisa Franklin London and One Brain X Want to Bring ‘Neuro Wellness’ Into Luxury Aesthetics
Health
Health·12 May 2026

Lisa Franklin London and One Brain X Want to Bring ‘Neuro Wellness’ Into Luxury Aesthetics

Discover how Lisa Franklin London & One Brain X are revolutionizing luxury aesthetics with neuro wellness. Explore Lisa Franklin London's innovative approach today.

Thai Square Spa Positions Itself as London’s Pre Summer Wellness Escape
Health
Health·12 May 2026

Thai Square Spa Positions Itself as London’s Pre Summer Wellness Escape

Discover Thai Square Spa, London's pre-summer wellness escape. Experience Thai Square Spa's unique treatments to reset and rejuvenate before vacation.

HM Visits Lisa Franklin London: Where Clinical Precision Meets Genuine Luxury in Knightsbridge
Health
Health·01 May 2026

HM Visits Lisa Franklin London: Where Clinical Precision Meets Genuine Luxury in Knightsbridge

Discover Lisa Franklin London in Knightsbridge, where clinical precision meets luxury. Experience Lisa Franklin's bespoke treatments for radiant skin.

Rimmel London’s Social Revival Was Not About Posting More. It Was About Playing Smarter.
Business
Business·28 April 2026

Rimmel London’s Social Revival Was Not About Posting More. It Was About Playing Smarter.

Discover how Rimmel London revitalized its social presence by playing smarter, not harder. Learn how Rimmel London achieved standout success.

Snap Fitness Wants Britain’s Gym Floor To Lead Straight To The Mud
Business
Business·27 April 2026

Snap Fitness Wants Britain’s Gym Floor To Lead Straight To The Mud

Discover how Snap Fitness is transforming the fitness journey with its new partnership. Snap Fitness links gym workouts to Tough Mudder and Spartan events.

HIYÄM Wellness Living: Summer Sojourns & Rejuvenation
Health
Health·23 April 2026

HIYÄM Wellness Living: Summer Sojourns & Rejuvenation

Discover HIYÄM's bespoke summer retreats, where wellness meets luxury. Recharge with HIYÄM's transformative experiences in serene settings.

The Gut Health Narrative Isn’t Built For Everyone
Health
Health·22 April 2026

The Gut Health Narrative Isn’t Built For Everyone

Discover why the 'Gut Health' narrative isn't universal. Learn how IBS sufferers navigate 'Gut Health' trends and find stability with low FODMAPs.

DEKA Moves Into Schools and Turns Fitness Into Something Students Actually Compete In
Business
Business·14 April 2026

DEKA Moves Into Schools and Turns Fitness Into Something Students Actually Compete In

Discover how DEKA is transforming school fitness into competitive sport. DEKA's innovative approach engages students in dynamic, team-based challenges.

The 24-Hout Test That Doesn't Care If You're Ready: World’s Toughest Mudder returns to the UK with one questio
Health
Health·27 March 2026

The 24-Hout Test That Doesn't Care If You're Ready: World’s Toughest Mudder returns to the UK with one questio

Discover the ultimate endurance challenge with Toughest Mudder at Belvoir Castle. Ready to test your limits? Join the Toughest Mudder now!

How to combat symptoms in peak hayfever season
Health
Health·26 March 2026

How to combat symptoms in peak hayfever season

Discover effective ways to combat hayfever symptoms this peak season. Learn how to manage hayfever and minimize exposure to triggers today!

Dr Rana Al-Falaki’s Nail It Redefines High Performance for a Generation That Can No Longer Afford to Burn Out
Health
Health·24 March 2026

Dr Rana Al-Falaki’s Nail It Redefines High Performance for a Generation That Can No Longer Afford to Burn Out

Discover how Dr Rana Al-Falaki's Nail It redefines high performance with a sustainable approach. Learn from Dr Rana Al-Falaki's insights today!

Inside National Fragrance Week 2026: Conversations Shaping the Future of Scent
Health
Health·11 March 2026

Inside National Fragrance Week 2026: Conversations Shaping the Future of Scent

Explore National Fragrance Week 2026 and its innovative discussions shaping the future of scent. Join National Fragrance Week events for insights.

Inside the Philosophy of Men From Mars
Health
Health·27 February 2026

Inside the Philosophy of Men From Mars

Explore the philosophy behind Men From Mars, a brand redefining men's self-care with clarity and trust. Discover how Men From Mars stands out.

Dr Aditi Bhalla: Dentistry, Wellbeing and a Career Shaped by Responsibility
Health
Health·23 February 2026

Dr Aditi Bhalla: Dentistry, Wellbeing and a Career Shaped by Responsibility

Explore Dr Aditi Bhalla's journey from dentistry to wellbeing. Discover how Dr Aditi Bhalla integrates mental health with professional care.

Superdrug launches £1 Million giveaway to help Brits check their health at home
Health
Health·19 January 2026

Superdrug launches £1 Million giveaway to help Brits check their health at home

Discover Superdrug's £1 Million giveaway for Health MOT kits. Check your health at home with Superdrug's free kits, no GP needed. Act fast!

Charles Mills On Silence, Discipline and Starting Again
Health
Health·12 January 2026

Charles Mills On Silence, Discipline and Starting Again

Discover Charles Mills' journey of reinvention and discipline. Learn how Charles Mills' transformation shapes his approach to life and business.

Nourished by Los Mochis: Melissa Hemsley brings mindful indulgence to London this January
Health
Health·09 January 2026

Nourished by Los Mochis: Melissa Hemsley brings mindful indulgence to London this January

Discover mindful indulgence with Melissa Hemsley at Los Mochis London this January. Enjoy vibrant wellness and flavor with Melissa Hemsley's curated menu.

Why arcading might be London’s most unexpected January mood booster
Technology
Technology·06 January 2026

Why arcading might be London’s most unexpected January mood booster

Discover why arcading in London is the perfect January mood booster. Explore immersive gaming and sim racing in London to beat the winter blues.

Dr Rana Al Falaki Returns with a Blueprint for Energy, Clarity and Unshakeable Success
Health
Health·24 December 2025

Dr Rana Al Falaki Returns with a Blueprint for Energy, Clarity and Unshakeable Success

Discover Dr Rana Al Falaki's blueprint for energy and unshakeable success! Dive into her journey and insights to transform your life today.

Finally, Real Results: How Monderma Is Redefining Prescription Skincare
Health
Health·12 December 2025

Finally, Real Results: How Monderma Is Redefining Prescription Skincare

Discover Monderma's journey from frustration to formulation, revolutionizing modern skincare. Learn how Monderma makes effective skincare accessible.

Clemmie Pellew Harvey on Pleasure, Permission and the Joy of Eating Without Rules
In Conversation With
In Conversation With·12 December 2025

Clemmie Pellew Harvey on Pleasure, Permission and the Joy of Eating Without Rules

Discover Clemmie Pellew Harvey's insights on pleasure and eating without rules. Embrace joy and permission with Clemmie Pellew Harvey's approach.

Clemmie Pellew Harvey on What Children Are Really Saying When They Refuse a Forkful
In Conversation With
In Conversation With·05 December 2025

Clemmie Pellew Harvey on What Children Are Really Saying When They Refuse a Forkful

Discover Clemmie Pellew Harvey's insights on decoding children's mealtime refusals. Learn how Clemmie Pellew Harvey helps parents understand their child's needs.

Clemmie Pellew Harvey on Why Our Feelings Sit at the Table Long Before Our Fork Does
In Conversation With
In Conversation With·28 November 2025

Clemmie Pellew Harvey on Why Our Feelings Sit at the Table Long Before Our Fork Does

Food may be physical, but the way we eat is almost always emotional. In the second week of our four part series with nutritional therapist and author Clemmie Pellew Harvey, we explore the inner world that shapes our choices long before we open the fridge. From guilt to craving, comfort to control, this conversation unc

Clemmie Pellew Harvey on Food, Memory and the Stories That Shape Us
In Conversation With
In Conversation With·21 November 2025

Clemmie Pellew Harvey on Food, Memory and the Stories That Shape Us

Explore Clemmie Pellew Harvey's journey through food, memory, and identity. Discover how Clemmie Pellew Harvey's stories shape her culinary philosophy.

How To Take Care of Your Mental Health After a Traumatic Event
Health
Health·19 November 2025

How To Take Care of Your Mental Health After a Traumatic Event

Discover essential strategies for improving mental health after a traumatic event. Learn how to nurture your mental health and regain balance today.

Why Journaling Matters: Meeting the Self Without Illusion
Health
Health·18 November 2025

Why Journaling Matters: Meeting the Self Without Illusion

Journalling is often treated as a lifestyle accessory. It gets placed alongside things such as cold showers, morning routines, and breathwork. Many approach it as a small ritual with a nice notebook and a sense of optimism, as if the right stationery can unlock a clearer mind. In the therapeutic work I do, and in the p

By Liam J Wakefield
The Future of Beauty with Katelyn Ellsworth
In Conversation With
In Conversation With·18 November 2025

The Future of Beauty with Katelyn Ellsworth

Explore the future of beauty with Katelyn Ellsworth. Discover Katelyn Ellsworth's insights on sustainability, education, and the evolving beauty industry.

Dr Anna Chacon Inside the Life of a Dermatology Dynamo
In Conversation With
In Conversation With·16 November 2025

Dr Anna Chacon Inside the Life of a Dermatology Dynamo

Discover the inspiring journey of Dr Anna Chacon, a dermatology dynamo balancing career and compassion. Dive into Dr Anna Chacon's life story today.

Agi Njie Building the Future of Clean Beauty The Heart and Vision Behind Pink Genetics
In Conversation With
In Conversation With·12 November 2025

Agi Njie Building the Future of Clean Beauty The Heart and Vision Behind Pink Genetics

Discover Agi Njie's vision for Pink Genetics in clean beauty. Learn how Agi Njie blends creativity and emotion to redefine beauty standards.

Dr Anna Chacon Lifestyle Stress and Skin The Hidden Connections
In Conversation With
In Conversation With·09 November 2025

Dr Anna Chacon Lifestyle Stress and Skin The Hidden Connections

Discover how Dr Anna Chacon's global travels influence her unique approach to skincare. Learn from Dr Anna Chacon's insights on beauty diversity.

Ready to Conquer the Cold: The Return of London’s Most Charismatic 10K
Health
Health·07 November 2025

Ready to Conquer the Cold: The Return of London’s Most Charismatic 10K

Experience London's most charismatic 10K with the Cancer Research UK London Winter Run. Join the winter tradition and secure your spot now!

Agi Njie The Magic of Playful Beauty How Pink Genetics Turns Imagination into Empowerment
In Conversation With
In Conversation With·05 November 2025

Agi Njie The Magic of Playful Beauty How Pink Genetics Turns Imagination into Empowerment

Discover the enchanting world of Agi Njie, where Pink Genetics transforms imagination into empowerment. Explore Agi Njie's magical beauty vision.

Rachel McArthur on Rebuilding Confidence After Adversity
In Conversation With
In Conversation With·05 November 2025

Rachel McArthur on Rebuilding Confidence After Adversity

Discover how Rachel McArthur rebuilds confidence after adversity. Rachel McArthur shares insights on healing, self-acceptance, and beauty.

Bloody Good Workout: The World’s First Period-syncing Workout Class Launches In London.
Health
Health·04 November 2025

Bloody Good Workout: The World’s First Period-syncing Workout Class Launches In London.

Discover the Bloody Good Workout, the first period-syncing workout class in London. Empower your fitness journey with the Bloody Good Workout today!

The Unarmoured Man: Reclaiming Strength in a Fractured Age
Health
Health·04 November 2025

The Unarmoured Man: Reclaiming Strength in a Fractured Age

Explore the evolving journey of modern man and discover strength in vulnerability. Unarmoured Man redefines masculinity in today's fractured age.

By Liam J Wakefield
Building The Roslyn with Katelyn Ellsworth
In Conversation With
In Conversation With·04 November 2025

Building The Roslyn with Katelyn Ellsworth

Discover how Katelyn Ellsworth built The Roslyn, a creative salon in San Diego's Little Italy. Explore Katelyn Ellsworth's journey and vision.

Dr Anna Chacon Beauty Across Cultures What Global Travel Teaches Us About Skin
In Conversation With
In Conversation With·02 November 2025

Dr Anna Chacon Beauty Across Cultures What Global Travel Teaches Us About Skin

Discover Dr Anna Chacon's insights on global skincare practices. Learn how Dr Anna Chacon's travels redefine beauty and skin health worldwide.

The New Age of Menopause Beauty: Introducing Dr Menopause
Health
Health·29 October 2025

The New Age of Menopause Beauty: Introducing Dr Menopause

For years, the conversation around menopause has been whispered, often hidden behind closed doors or softened by euphemisms. In beauty, it was barely acknowledged at all. But as the dialogue around women’s health evolves, so too does the industry’s understanding of what it means to age well. The latest brand to enter t

Rachel McArthur on Healing from the Inside Out and the Power of Holistic Skin Health
In Conversation With
In Conversation With·29 October 2025

Rachel McArthur on Healing from the Inside Out and the Power of Holistic Skin Health

Explore Rachel McArthur's holistic approach to skin health. Discover how Rachel McArthur blends science and spirituality for lasting beauty.

Agi Njie Beauty Without Barriers The Pink Genetics Approach to Confidence and Connection
In Conversation With
In Conversation With·29 October 2025

Agi Njie Beauty Without Barriers The Pink Genetics Approach to Confidence and Connection

Discover how The Pink Genetics is redefining beauty with inclusivity and connection. Join Agi Njie's journey with The Pink Genetics today.

The Art of Hair with Katelyn Ellsworth
In Conversation With
In Conversation With·28 October 2025

The Art of Hair with Katelyn Ellsworth

Discover the artistry of hairstyling with Katelyn Ellsworth. Learn how Katelyn Ellsworth transforms hair into a unique expression of confidence.