Liam J Wakefield
Stories (5)
Why Journaling Matters: Meeting the Self Without Illusion
Journalling is often treated as a lifestyle accessory. It gets placed alongside things such as cold showers, morning routines, and breathwork. Many approach it as a small ritual with a nice notebook and a sense of optimism, as if the right stationery can unlock a clearer mind. In the therapeutic work I do, and in the p
The Unarmoured Man: Reclaiming Strength in a Fractured Age
Explore the evolving journey of modern man and discover strength in vulnerability. Unarmoured Man redefines masculinity in today's fractured age.
The Reality of Senses: How We Feel the World Before We Understand It
Discover how the senses shape our reality and consciousness. Explore the profound role senses play in understanding our world and ourselves.
Five Principles of Psychological Strength
Discover the Five Principles of Psychological Strength for true resilience. Learn how Psychological Strength can transform challenges into growth.
The Myth of Self-Sufficiency: Why We Can’t Live Without Connection
Discover why self-sufficiency is a myth. Explore the crucial role of Connection in our lives and how true Connection combats loneliness.
18 November 2025 · health