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Health

Keep the peace in your household. Meditate with Silatha.

Your mental and emotional wellbeing is paramount now more than ever. With the growing uncertainty, the world might not feel as safe to some right now. The universe is reminding us of our precious humanity. Now is the time to reflect, support and create new daily practices as well as radiate compassion and acts of kindn

09 January 2022·1 min read
Keep the peace in your household. Meditate with Silatha.

Your mental and emotional wellbeing is paramount now more than ever. With the growing uncertainty, the world might not feel as safe to some right now. The universe is reminding us of our precious humanity. Now is the time to reflect, support and create new daily practices as well as radiate compassion and acts of kindness. Cultivate a habit which now more than ever could save your sa

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